It has always been fascinating to me how business, finance, and weight loss parallel each other. Take a personal bank account for example. If you add more to it than you take out of it, your account will grow bigger and bigger. The same thing applies to your body. If you put in more through … Read more
Many people imagine that healthy eating is not easy, on the contrary I would say healthy eating is amazingly easy. It is not complicated to put together a healthy and nutritious meal full of vitamins, amino acids and proteins that the body craves for adequate health. The body is constantly and steadily craving protein to … Read more
The Proform Weight Loss 620 Treadmill is probably one of the best treadmills that Proform has designed. Before I talk about the Proform xp weight Loss 620 treadmill, I will write briefly about the company, Proform. Proform treadmills are manufactured by the world’s largest manufacturer and marketer of exercise and fitness equipment, Icon Health and … Read more
Weight gain is definitely a health concern if not a beauty concern. The best healthy way to lose weight is to exercise regularly and eat right. Well, we’ve heard that before! Most people find it difficult to shed those extra pounds because they never stick to their plan. Having a dedicated trainer wouldn’t be a … Read more
If your goal is to improve your fitness or lose weight but you need to do something more exciting than jogging on the treadmill to motivate you, perhaps you should consider taking up martial arts such as boxing, kickboxing, karate or judo. In this article, we list the top 10 reasons to consider doing martial … Read more